![Let go, Lean In](https://pbcdn1.podbean.com/imglogo/image-logo/9044347/let_go_lean_in_podcast.jpg)
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A podcast designed with transformational leaders like you in mind. I'm Lisa Lewis, your transformational leadership coach. In each episode, you'll find help growing awareness of your mindset as a leader, be equipped with a tool to let go of unrealistic expectations and self limiting beliefs that get in the way of your one precious life. My goal is for you to thrive as you lean in toward the leadership call God has put on your life. Join me and other leaders as we let go and lean in together.
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![How Habits Can Free Your Brain Space](https://pbcdn1.podbean.com/imglogo/image-logo/9044347/let_go_lean_in_podcast_300x300.jpg)
Tuesday Sep 29, 2020
How Habits Can Free Your Brain Space
Tuesday Sep 29, 2020
Tuesday Sep 29, 2020
In this episode of the Let Go, Lean In Podcast - Lisa Lewis takes us on a journey through mindful tactics and strategies on developing healthy habits.
Developing a mindful habit can be as easy as putting your keys back in the same place every time you use them. Or it can be the habit of thought, habit of action and even habits of rest - there are lots of different types.
- The power of Habits - by Charles Duhigg
- Let Your Life Speak - by Parker J. Palmer
- The Next Right Thing - by Emily P. Freeman
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If you’re ready to take the next step in your personal transformational leadership development, click here to schedule a 20 minute complimentary coaching conversation with Lisa.
Be sure to sign up on Lisa’s email list here and connect with her on social media:
instagram.com: @lisa_lewis_coaching
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