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A podcast designed with transformational leaders like you in mind. I'm Lisa Lewis, your transformational leadership coach. In each episode, you'll find help growing awareness of your mindset as a leader, be equipped with a tool to let go of unrealistic expectations and self limiting beliefs that get in the way of your one precious life. My goal is for you to thrive as you lean in toward the leadership call God has put on your life. Join me and other leaders as we let go and lean in together.
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Tuesday Feb 07, 2023
Tuesday Feb 07, 2023
The concept of self-care has been complicated for many women, myself included. Some teachings have emphasized the self in self-care labeling the concept selfish and anti-Christian. I bought into that line of thinking for many years; not taking care of the sacred vessel God has blessed me with. My health suffered as did my relationships. Self-care is NOT selfish. Self-care is essential and each of us will benefit when we make space for self-care in four specific areas as a regular set of practices.
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