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A podcast designed with transformational leaders like you in mind. I'm Lisa Lewis, your transformational leadership coach. In each episode, you'll find help growing awareness of your mindset as a leader, be equipped with a tool to let go of unrealistic expectations and self limiting beliefs that get in the way of your one precious life. My goal is for you to thrive as you lean in toward the leadership call God has put on your life. Join me and other leaders as we let go and lean in together.
Episodes
Tuesday Jun 25, 2024
The Art of Letting Go Episode 149
Tuesday Jun 25, 2024
Tuesday Jun 25, 2024
Have you ever read a work of fiction that was so well written you experienced events with the characters? Kristen Hannah's The Women did that for me. Such an amazing writer! But this episode is not a book recommendation; it's a transparent confession of how complex PTSD landed in my life. I also share how I've worked to let go of the emotions that accompany the somatic experiences. I talk a bit about EMDR and therapy in general.
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