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A podcast designed with transformational leaders like you in mind. I'm Lisa Lewis, your transformational leadership coach. In each episode, you'll find help growing awareness of your mindset as a leader, be equipped with a tool to let go of unrealistic expectations and self limiting beliefs that get in the way of your one precious life. My goal is for you to thrive as you lean in toward the leadership call God has put on your life. Join me and other leaders as we let go and lean in together.
Episodes
Tuesday Dec 15, 2020
Tuesday Dec 15, 2020
In this final episode of 2020, Lisa offers helpful tools of self-care...and it’s not what you think!
In this episode, Lisa addresses the importance of boosting brain chemicals along with the vital importance of practicing intention. Remember this life is a journey, not a sprint! Let's lean in together...
Be sure to listen all the way until the end for a very special offer!
Resources mentioned in this episode:
Questions for Reflection on Purpose
- What is it that I’ve been good at since an early age?
- What do others look at me doing that would be hard for them, but seems effortless to me?
- What is it that I consistently find myself sharing about or helping others with?
- Why do I thing God created me?
- What am I most passionate about?
- What problems in the world do I have a passion to solve?
- What subjects could I talk about for hours and days without a loss of momentum?
- What biblical truths and subjects most bear witness to me and speak life to me?
Merry Christmas and Happy New Year!
Tuesday Dec 08, 2020
Tuesday Dec 08, 2020
On this week's episode, Lisa sits down to chat with Andrea Lende!
Andrea is an author and speaker and serves in her online ministry, Believing Him, where she writes daily devotions and prayers, hosts a Downloads from God Podcast, and shares weekly life-giving messages. She instills hope, gratefulness, and strength in her readers, listeners, and watchers as they are encouraged and seek a deeper walk with the Lord. Her first book, Life After Lupus, shares her journey from sickness to health as the Lord directed her toward a path of complete healing. Her hope is to inspire other chronic illness sufferers to continue to seek health over illness. Her upcoming books will entail devotions and prayers, finding God’s blessings during financial famine with a book called, 99 Blessings While I Was Broke, and her stories and lyrics as God softened her heart.
Andrea has also given all Let Go, Lean In listeners a free gift: 10 Day Devotions which you can download here!
Connect with Andrea at believinghim.com
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If you’re ready to take the next step in your personal transformational leadership development, click here to schedule a 20 minute complimentary coaching conversation with Lisa.
Be sure to sign up on Lisa’s email list and connect with her on social media:
Letgoleaninpodcast.com
Tuesday Dec 01, 2020
Tuesday Dec 01, 2020
In this episode of the Let Go, Lean In Podcast, Lisa dives back into her series, "Learning to Let Go of" and speaks all about Letting Go of Certainty.
As the end of 2020 quickly approaches, this is an episode you'll gain a great deal of value from.
As mentioned at the end of the episode, Lisa will be holding group coaching calls starting the first week of January, 2021 where she'll be Looking at Life, Love and Leadership through the lens of the Enneagram!
This is only available to the first six women - So click here to secure your spot!
Resources for this episode:
Quote read: Research scientists have long said that every thought that enters the mind eventually finds a place in the body where it bears the burden. Your mindset during this crisis is everything. Your perspective is the most powerful thing you can control in a situation that is beyond your control.
Additional reading:
Human Behavior and Mental Health affected by Certainty
Our Certainty Could Be Limiting our Success and Happiness
Read and Listen:
How to Manage Fear, Anxiety and Panic
If you’re ready to take the next step in your personal transformational leadership development, click here to schedule a 20 minute complimentary coaching conversation with Lisa.
Be sure to sign up on Lisa’s email list here and connect with her on social media:
instagram.com: @lisa_lewis_coaching
Tuesday Nov 17, 2020
Tuesday Nov 17, 2020
In this week's episode of the Let Go, Lean In Podcast Lisa sits down with Trina K. Lee:
Trina is a sixth-generation Oregonian and is passionate about connecting people to people and people to good things. She has over 18 years experience working as a nonprofit professional and currently works for two organizations. Trina leads the U.S. sponsorship team for Africa New Life, which is transforming the lives of over 10,000 students in Rwanda. She also manages the 4word Mentor Program and has personally paired over 600 mentor pairs together.
As mentioned in the episode, you can download the Head Above the Clouds Worksheet here!
Want to connect with Trina?
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If you’re ready to take the next step in your personal transformational leadership development, click here to schedule a 20 minute complimentary coaching conversation with Lisa.
Be sure to sign up on Lisa’s email list here and connect with her on social media:
instagram.com: @lisa_lewis_coaching
Wednesday Nov 11, 2020
Wednesday Nov 11, 2020
If you’re ready to take the next step in your personal transformational leadership development, click here to schedule a 20 minute complimentary coaching conversation with Lisa.
Be sure to sign up on Lisa’s email list here and connect with her on social media:
instagram.com: @lisa_lewis_coaching
Tuesday Nov 03, 2020
Tuesday Nov 03, 2020
In this week's episode of Let Go, Lean In Lisa Lewis sits down with the talented Sarah Lin. Co-Founder and CEO of Ellie Fun Day.
Sarah delights in all things beautiful and dreams incessantly of a better world. Sarah has worked for over a decade in the graphic design industry in both agency and corporate contexts. For many years she has dreamed of designing a creatively beautiful product that helps empower under-resourced people groups. That was the impetus for Ellie Fun Day; they design baby blankets and children & women's wear that empower marginalized women in India.
In her previous life as a design director, she has lead global marketing product launches for Applied Materials' market entry into the LED sector and the cSi and thin-film solar field. She has also spearheaded the branding of Safeway's corporate responsibility reporting which has set them on a new trajectory of accountability. Her greatest asset is telling great stories about great products.
She is now fully devoted to developing Ellie Fun Day into a socially conscious lifestyle brand that makes true impact. Ellie Fun Day employs marginalized women with a fair-wage and dignified employment. Her mission is to bridge the gap with design-focused products to bring about economic empowerment for the poor. Ellie Fun Day products can be found in over 250 stores globally, including Anthropologie, Barneys NYC, Nordstroms and Restoration Hardware. Their products have been featured in Martha Stewart Living, Huffington Post, Earnshaws and alongside of celebrities like Kate Hudson's baby, Kirsten Dunst and Ren Bannister (Eva Chen, the former Lucky Magazine Editor) and Instagram stars.
In her nuggets of spare time you'll find her concocting tinctures of small-batched spirits and looking for new ways to pretend to surf in the cold frigid Nor Cal waters. Her most exciting travels have taken her on an Indian overnight train while sleeping next to a police officer, alongside of trekking through the Keralan waters looking for water snakes.
Mentioned in the episode: "Handcrafted for Life"
To contribute to Ellie Fun Day's Mission, of empowering women and equipping them with tools and skills to be used for the benefit of others, visit: #WhoMadeMyClothes
If you’re ready to take the next step in your personal transformational leadership development, click here to schedule a 20 minute complimentary coaching conversation with Lisa.
Be sure to sign up on Lisa’s email list here and connect with her on social media:
instagram.com: @lisa_lewis_coaching
Tuesday Oct 27, 2020
Tuesday Oct 27, 2020
In this episode of the Let Go, Lean In Podcast Lisa discusses Learning to Let Go of People Pleasing.
A few references mentioned in this episode:
Dr. Caroline Leaf:
People Pleasing: How it can Damage Your Mental Health and How to Stop
Charles Duhigg:
13 Lifehacks for Forming Useful Habits
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If you’re ready to take the next step in your personal transformational leadership development, click here to schedule a 20 minute complimentary coaching conversation with Lisa.
Be sure to sign up on Lisa’s email list here and connect with her on social media:
instagram.com: @lisa_lewis_coaching
Tuesday Oct 20, 2020
Tuesday Oct 20, 2020
In this week's episode of the Let Go, Lean In podcast, Lisa Lewis interviews the lovely Andrea Nyberg.
Andrea is a wife and mom who's battled the pain and shame of anxiety and depression, but ultimately found that Jesus' love for us is unaltered by what we face or how we feel. She now shares hope and solidarity with Christian women facing their own battles by inviting them to reframe their faith and identity through the unchanging love of Christ.
Andrea was kind enough to put together a thoughtful and valuable list of resources for leaders.
Want to connect with Andrea?
Visit her at: AndreaMNyberg.com
Follow her on Instagram
Like her on Facebook
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If you’re ready to take the next step in your personal transformational leadership development, click here to schedule a 20 minute complimentary coaching conversation with Lisa.
Be sure to sign up on Lisa’s email list here and connect with her on social media:
instagram.com: @lisa_lewis_coaching
Tuesday Oct 13, 2020
Tuesday Oct 13, 2020
Welcome to part two in this mini series: "Learning to Let Go of". Today's episode is all about Mindset.
There are to kinds mindsets: Fixed and Growth.
Lisa goes into detail about why we want to learn to let go of having a "fixed" mindset, and how we can teach ourselves to be more open to having a "growth" mindset.
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If you’re ready to take the next step in your personal transformational leadership development, click here to schedule a 20 minute complimentary coaching conversation with Lisa.
Be sure to sign up on Lisa’s email list here and connect with her on social media:
instagram.com: @lisa_lewis_coaching
Tuesday Oct 06, 2020
Tuesday Oct 06, 2020
In this episode of Let Go, Lean In Podcast Lisa introduces a new series called, "Let Go Of". On today's episode, Lisa talks about the importance of Letting Go of Unrealistic Expectations.
It’s important to unpack what we can be learning to let go of, in order to lean in the life that God created fully, especially as women in transformational leadership spaces.
Lisa defines what expectations are, what makes certain expectations unrealistic and how to find out what we can do to make changes in a particular area in our life. Because let's face it, we all have them in one place or another…
There are healthy perspectives, and ones that are not so healthy.
Lisa speaks transparently about her personal journey in shifting toward healthy perspectives and expectations. and sometimes it takes outside support when we need a change.
Encouraging word from Lisa: “Let go of unrealistic expectations so that your heart is free of resentment and bitterness… and you can move toward thriving in your one precious life”
Resources mentioned in this episode:
Online Counseling Services
Expectations
Creating Realistic Expectations During Unreal Circumstances
Creating Realistic Expectations During Unreal Circumstances
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If you’re ready to take the next step in your personal transformational leadership development, click here to schedule a 20 minute complimentary coaching conversation with Lisa.
Be sure to sign up on Lisa’s email list here and connect with her on social media:
instagram.com: @lisa_lewis_coaching